23 1/2 hoursOnDecember 12, 2011InWeight Management Strategies [pro-player width=”560″ height=”315″]http://www.youtube.com/watch?v=aUaInS6HIGo[/pro-player] Tags# exercise# obesity Share your love Previous Post 4 Do It Yourself Ways to Exercise at Home this Holiday Season - by Charleen Ryszkowski Next Post Lose 52 pounds with an Optifast Program