Comprehensive Medical Weight Loss
A recent study shows that people with obesity have had many health challenges by the COVID-19 pandemic, including increased anxiety and depression (73% / 84%), difficulty in achieving weight loss goals (70%), decreased exercise time and intensity (48% / 56%),…
For decades, people working towards losing weight have turned to different types of diets for weight loss – low-fat, low-carb, low-calorie TV Dinners delivered to the house, skipping meals and other trendy solutions. For a time, people were eating ancestral…
Working from home these past couple months definitely has its challenges – trying to do patient visits while my 3 children do school at home, not to mention my talkative parrot Dixie who likes yelling “Hungry” during visits keeps things…
Updated June 30th, 2021: Facemasks no longer required for fully-vaccinated individuals. Symptoms of Coronavirus can appear 2-14 days after exposure to the virus. Symptoms may include: -Fever or Chills-Cough-Shortness of breath or difficulty breathing-Fatigue-Muscle or Body Aches-Headache-New loss of taste…
As the coronavirus pandemic continues, it has become increasingly clear that some people are at higher risk of getting severely ill than others. Unfortunately, Colorado (and in particular Denver, Arapahoe County, Eagle County, Jefferson County) does have a high number…
Here in Denver (including Arapahoe, Douglas, Littleton, Bolder and other counties) weight loss patients are all having to self-quarantine to prevent the spread of COVID-19. The gyms are closed and it is harder to get healthy options (let alone toilet…
Coronavirus is spreading rapidly throughout the US, and in particular here in Colorado with significant pockets in Denver, Douglas County, Jefferson County, and several mountain communities. Please stay home if you are sick, over the age of 60, have a compromised…
Let’s face it: losing weight and keeping it off is hard in the best of circumstances. So, what is one to do when things are tough? Weight loss always seems to go well until you have a really stressful day.…
[Updated Monday 4/20/2020] Physical DistancingYour safety is critically important to me, as is the safety of my staff! Our office is open for visits, but tele-health visits are recommended whenever possible. In particular people at high risk of coronavirus infection…
This study looked at how many of the calories in nuts are actually extracted when we eat them and found that a lot of the nuts pass through our system undigested.
