Dr. Lazarus

Dr. Lazarus

Physician at Clinical Nutrition Center. Helping patients full-time with medical management of obesity and life-long weight control.

Simple Lifestyle Changes to Help You Lose Weight

change lifestyle button

If you are looking for a reason why most of the weight loss remedies you have tried in the past never seemed to stick there is one word that we think will explain it. Lifestyle. Regardless of the program you use to lose weight, the secret to keeping it off is your ability to make permanent changes to your lifestyle. This mean you are essentially living a different life at the end of your program than you were at the beginning.

Understanding Obesity

obesity graphic

Carrying extra weight is always dangerous to your health, even if the amount of excess weight is small. When an individual gains enough weight to be considered obese, the problem becomes even more serious. Unfortunately, this condition is much more widespread than many people realize. In fact, according to data published by the Centers for Disease Control, more than one-third of all adults living in the United States are currently obese.

Medical Weight Loss: Healthy and Effective

man celebrating weight loss on scale

Losing weight isn’t easy, especially if you have unhealthy eating habits or use food as a way to compensate for stress or anxiety. No matter what the cause of your weight gain, taking off the pounds and keeping them off is always a difficult journey. Medical weight loss programs are supervised programs that use the support and supervision of a doctor and other health care providers to guide you through your weight loss journey so you can finally see the progress you’re hoping for.

Contrave: An Upcoming Diet Drug

prescription pad

Contrave, otherwise known as NB32, is finally getting the opportunity to help individuals lose weight in the United States. The diet drug was rejected by the U.S. Food and Drug Administration (FDA) when it was first introduced in 2011 due to lack of solid data about heart risk. However, it is getting a second chance, as it successfully went through a preliminary stage in June 2014, and is expected to gain final approval in September 2014.

How Well Do You Know Your Produce?

grocer holding up tomatoes

You know that frustrating sticker that you peel off your fruit before taking a big bite? The next time that pestering label gets stuck on your finger, take a moment and have a look at what it is saying. There is not much offered in terms of clear written language, but the series of numbers printed on those PLU labels actually says a lot.

Metabolic Syndrome

large abdomen being measured

It’s estimated that as many as 47 million Americans suffer from a health disorder that can double their risk of dying from a heart attack or stroke, and yet many sufferers may not even be aware they have it. Find out more about metabolic syndrome and if you may be at risk.

Coloring Your Picture Perfect Diet

pictures of colorful foods

As you transition back to regular food as part of your Denver weight loss program and try to find healthy food options, color may be the last thing you think about. Though the vibrant hues of many produce items may be what first draw your eye at the supermarket, we may not give the colors of our food much of a second thought once we’ve placed them in the shopping cart.

Weight Loss Lessons – from a newborn baby

new baby picture

I was blessed last week with the birth of a healthy baby boy. Sean is 8 days old as I write this article. His brother Zachary is nearly 5, and Zoey is 7. I’ve spent the last 8 days trying to sleep when I can, eat when I can… Reminds me of when I was a medical resident. However, for my third trip around the merry-go-round, I have a couple observations that are very interesting.

American Medical Association adopts policy to improve patient access to care for obesity

health care providers

I am thrilled that on June 11th, 2014, the American Medical Association (AMA) adopted policy advocating for patient access to obesity treatment services including behavioral, pharmaceutical, nutritional and surgical interventions. This policy comes one year after the AMA recognized obesity as a “disease requiring a range of medical interventions to advance obesity treatment and prevention,” a decision I was thrilled to play a pivotal role in.