Dr. Lazarus

Dr. Lazarus

Physician at Clinical Nutrition Center. Helping patients full-time with medical management of obesity and life-long weight control.

MyFitness Pal

Food journaling is one of the most powerful tools available to lose weight and keep it off. But, all to often, people stop journaling. Why? I think because it is not very fun. Enter MyFitness Pal. This free ap, available…