Traveling by car this Spring
It’s time for spring break and many of us will be traveling by car. This can be very challenging when trying to watch your food intake. With good planning you can stay in control of your food plan. However, it…
Comprehensive Medical Weight Loss
Dr. Lazarus
Physician at Clinical Nutrition Center. Helping patients full-time with medical management of obesity and life-long weight control.
Spring Tips 2011
With warmer temperatures and more daylight ahead, start taking your exercise outdoors. Not sure what to do? Try an outdoor boot camp or yoga, sign up for swim lessons, join a hiking club, find new bike trails to explore, sign…
OVEN ROASTED VEGETABLES
Ingredients 1 cup broccoli florets 1 small zucchini cut into 1 inch pieces lengthwise 1 cup cauliflower florets 1 yellow pepper cut into thick strips 1/2 onion, thinly sliced 1 garlic clove, thinly sliced Salt and pepper Olive oil spray…
New Dietary Guidelines Released 1-31-2011
Americans need to cut salt and fat and eat more fruits and vegetables, the Obama administration said in its latest set of dietary guidelines released on Monday. The new dietary guidelines also advise cutting out sugary drinks and drinking water…
Resistant Starch Carbs Help Weight Loss
A decade after “carb” became a four-letter word, scientists unveil a Catch-22 breakthrough for dieters: Carbs may actually help you lose weight. “The Skinny Carbs Diet” is the result of a University of Colorado study, wherein a link between specific…
CNC Announces our new Online Store! Act NOW and get 10% off your first order*
Our first 100 visitors can save 10%! Use Coupon Code KWPPVJUH for 10% off your first order. Products delivered to your doorstep or available for free pickup at the office Recent studies clearly show enhanced long-term weight control with fixed-calorie…
Weight Loss Tip
The difference between dieting and healthy lifestyle is easy to explain.: “A diet is the smallest number of calories and the greatest amount of exercise an individual can tolerate. A healthy lifestyle is the smallest number of calories and the…
CNC Announces a New Option: OPTIFAST* Programs
l CNC is excited to offer a new line of OPTIFAST programs including full meal replacement and partial meal replacement to launch first quarter, 2011. l Most patients on OPTIFAST programs lose weight quickly, feel well and experience little hunger.…
What is the cost of not keeping your weight under control?
Did you know that currently it is abnormal for American adults to be normal weight? In fact, 2 in 3 American adults (1 in 3 children) are overweight or obese. As a result it is now estimated that by the…
HCG Scam
In an alarming trend, we are seeing more and more people drawn in by the promise of weight loss with the “HCG Diet.” Human Chorionic Gonadotropin (HCG) is a hormone normally secreted by the placenta during pregnancy. First popularized by…
