Comprehensive Medical Weight Loss
Every week here at CNC I diagnose both new Type 2 Diabetics, and countless people at risk for developing diabetes. All too often, I see patients develop diabetes as a result of continued weight gain. Now, we have new information…
As the holidays approach, do you find yourself trying to decide on a good book to read? A trip to the bookstore and you’ll certainly find a slew of new “diet books.” But which are safe and effective? Which will…
Thank you to all of our patients at CNC who contributed tips for this month’s newsletter. Our staff has voted, and we have had a three-way tie! The people who submitted the first 3 tips each receive a $25 gift…
A recent study researched factors which may be associated with obesity in adults. Remember, these are associations, so you cannot assume cause and effect. Nonetheless, I’ve summarized a few of the interesting associations for you: Sleep: Women who sleep less…
Have you been keeping your eye on the news lately? Three different manufacturers are all vying for the next medical treatment for obesity. Here’s a quick update: Vivus: Vivus has been researching a new version of the long-time favorite, Phentermine.…
On July 4th, 1776, the Declaration of Independence was signed in Philadelphia. Just as we were able to declare our independence from the Kingdom of Great Britain, what better time to declare our independence from food? A recent article in…
Tips: 1) 1. Salad dinners – toss greens and veggies with tuna, chicken, or salmon. Add dried fruit or grapes, pine nuts, just a light touch of dressing, and dinner is served. 2) 2. For a refreshing summer drink, try…
Does the idea of exercising to augment weight loss efforts seem overwhelming? So many of us are working outside the home, inside the home, juggling kid’s activity schedules while at the same time trying to maintain a healthy lifestyle. …
Earlier this week, new weight gain guidelines for pregnancy were issued by the Institute of Medicine. The new guidelines stem from growing evidence linking weight gain before and after pregnancy to health problems for both mother and baby. Overweight and…
Many women experience weight gain, food cravings, and expanding waistlines around the time of perimenopause. It has long been known that removing ovaries from female animals causes significant increases in body weight and fat, especially visceral fat. This is clearly…
