Weight Loss to Lower Cancer Risk
A study published June 3rd in JAMA found that weight loss lowers cancer risk. In this study of over 30,000 people with a Body Mass Index of 35 or more, those who lost a lot of weight (around 20% /…
A study published June 3rd in JAMA found that weight loss lowers cancer risk. In this study of over 30,000 people with a Body Mass Index of 35 or more, those who lost a lot of weight (around 20% /…
The FDA has approved a very exciting medication called Mounjaro™. Although approved for treatment of type 2 diabetes, a side effect of Mounjaro™ is weight loss. The same molecule, tirzapeptide, is being researched for weight loss as well. Mounjaro™ is…
Updated 3/22/2023 Wegovy Available at Retail Pharmacies Click here to see if you have insurance coverage for Wegovy. There is a lot of interest in developing safe and effective weight loss medications. Right now, we are seeing great results with…
Meal replacement programs are an effective tool to help people safely lose weight and keep it off. I am commonly asked about the Optifast Program. Optifast is made by Nestle, and each Optifast 800 Shake, Soup or Bar contains an…
I had the pleasure of finally attending an in-person medical weight loss conference! As president of the Obesity Medicine Association, I enjoyed my role in offering comprehensive training to physicians, PA’s, and nurse practitioners regarding how to help patients lose…
The most common question I receive about medical weight loss from patients is: “How much weight should I lose?” Inappropriate weight loss goals It is not surprising that people pick a goal weight from some time in their past when…
One of my favorite things about working at Clinical Nutrition Center these past 18 years is learning from my patients. That’s you! You have blessed ME showing me that anything is possible! While every person I have worked with has…
Most people I work with have a single focus – to lose as much weight as possible. However, sometimes people forget that weight loss and fat loss are not always the same thing. Exercise – Cardio vs. Resistance Like many…
One of the major problems people with obesity face is the lack of training and understanding by the clinicians who treat them. Many doctors, nurse practitioners and physician assistants really don’t understand that obesity is a chronic disease. They have…
Most people I speak with are concerned about one thing – “How much weight can I lose, and how quickly can I lose it?” (Okay – that’s two things). The majority set personal weight loss targets far exceeding what is…