Dr. Lazarus

Dr. Lazarus

Physician at Clinical Nutrition Center. Helping patients full-time with medical management of obesity and life-long weight control.

Optifast 800 Shakes

food plan comparison

Meal replacement programs are an effective tool to help people safely lose weight and keep it off. I am commonly asked about the Optifast Program. Optifast is made by Nestle, and each Optifast 800 Shake, Soup or Bar contains an…

Weight Loss vs. Fat Loss

body composition chart

Most people I work with have a single focus – to lose as much weight as possible. However, sometimes people forget that weight loss and fat loss are not always the same thing. Exercise – Cardio vs. Resistance Like many…