Comprehensive Medical Weight Loss

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Comprehensive Medical Weight Loss

STORE

TELEHEALTH

Portal

Free Consultation(303) 750-9454

Category Nutrition

Get the latest nutritional recommendations from the Registered Dietitians (Nutritionists) at Clinical Nutrition Center providing medical weight loss solutions to individuals in Denver, CO and surrounding communities.

Health And Wellness, Nutrition, Weight loss

Eating and Drinking Tips That Will Help You Lose Weight

Losing weight is greatly affected by the foods and drinks you choose to consume. No matter how active you are, what you put into your boy can make or break your weight loss success. Here are four tips for eating and drinking that will help you lose weight.

Dr. Lazarus
August 6, 2019

Health And Wellness, Nutrition, Weight loss

Creating a Diet Diary for Weight Loss

Not everything to do with losing weight needs to be hard. There is one thing that you can do that takes practically no time, but that offers a great return on your investment: You can maintain a food journal.

Dr. Lazarus
August 1, 2019

picture of healthy dinner asparagus tomatoes chicken

Health And Wellness, Nutrition

Healthier Cooking Methods for Your Favorite Foods

Eating healthy doesn't have to be an overwhelming challenge, and it is actually possible to incorporate foods that you already know and love. Making a few smart changes, such as using a different cooking method to prepare your favorite recipe, can make a strong impact on your overall diet.

Dr. Lazarus
July 18, 2019

Health And Wellness, Nutrition

Five Reasons You Should Meal Prep

Instead of ordering takeout again, consider meal prepping. Here are five reasons you should begin meal prep:

Dr. Lazarus
July 12, 2019

Activity Recommendations, Health And Wellness, Nutrition

Five Easy Ways to Improve Your Fitness Routine

Whether you are aiming to lose weight or preparing for a marathon, meeting a fitness goal takes time. You will not see magical results overnight. The time it takes to become fit may be discouraging for some people.

Dr. Lazarus
July 6, 2019

Health And Wellness, Medical Weight Loss News, Nutrition, Weight loss, Weight Management Strategies

The Best Snacks for People with High Cholesterol

If you have high cholesterol, you are undoubtedly aware that you must pay particularly close attention to the foods that you eat. This heightened awareness toward food causes many people to forego snacking altogether.

Dr. Lazarus
June 30, 2019

Activity Recommendations, Health And Wellness, Nutrition, Weight loss

What is Pilates and How Can It Improve Your Health?

Pilates is a type of exercise that was founded by a man named Joseph Pilates. It is a method that uses conditioning of the body and mind to promote good health.

Dr. Lazarus
June 24, 2019

Health And Wellness, Nutrition, Weight loss, Weight Management Strategies

Eat Out and Still Lose Weight: 7 Simple Tips for Dieting At Restaurants

We all know sticking to a healthy diet can be tough. That's especially true when you're dining at restaurants where plenty of diet-busting items fill the menu.

Dr. Lazarus
June 11, 2019

Fad Diets, Health And Wellness, Nutrition, Weight loss, Weight Management Strategies

Common Habits That Are Sabotaging Your Weight Loss

Losing weight can be a long-term process that requires patience and perseverance. Old habits and unhealthy eating patterns can unintentionally sabotage your weight loss efforts and make it more difficult to shed the pounds.

Dr. Lazarus
June 4, 2019

Health And Wellness, Nutrition, Weight loss

How to Increase Well-Being with Conscious Decision-Making

Are you really conscious of the decisions you make? No doubt, you don't always give much thought to the food you eat or television programs you watch. On such occasions, you're on autopilot.

Dr. Lazarus
May 27, 2019

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