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Category Nutrition

Get the latest nutritional recommendations from the Registered Dietitians (Nutritionists) at Clinical Nutrition Center providing medical weight loss solutions to individuals in Denver, CO and surrounding communities.

eggs chicken cheese

The Keto Diet

I attended the Obesity Medicine Association medical conference in Washington, D.C., and had the pleasure of listening to Andreas Eenfeldt, MD, present on the Keto diet. This article represents a summary of his comments on Ketogenic Diets (a.k.a. “The Keto…

Chocolate Protein Mugcake

Christmas is right around the corner and unhealthy treats have been the star of the show at every holiday party and work event. Don’t let the season full of treats steer you away from your healthy eating plan! Below is a protein mug cake recipe that is sure to satisfy your sweet craving and even give you a boost of protein along with it!
latte drink

Holiday Temptations

Fall is here and the holiday season is quickly approaching. Halloween, Thanksgiving, Hanukkah, and Christmas ensure there will be endless food options and sweet treats involved.