Comprehensive Medical Weight Loss

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Comprehensive Medical Weight Loss

STORE

TELEHEALTH

Portal

Free Consultation(303) 750-9454

Category Health And Wellness

Activity Recommendations, Health And Wellness, Nutrition

Five Easy Ways to Improve Your Fitness Routine

Whether you are aiming to lose weight or preparing for a marathon, meeting a fitness goal takes time. You will not see magical results overnight. The time it takes to become fit may be discouraging for some people.

Dr. Lazarus
July 6, 2019

Health And Wellness

Enhance Your Weight Loss Efforts: Build Self-Esteem in Three Easy Steps

ometimes losing weight is more a mental than physical pursuit. Weight loss, to be successful, becomes a lesson in learning about your ego, learning how to honor yourself, and learning to nurture your gifts.

Dr. Lazarus
July 1, 2019

Health And Wellness, Medical Weight Loss News, Nutrition, Weight loss, Weight Management Strategies

The Best Snacks for People with High Cholesterol

If you have high cholesterol, you are undoubtedly aware that you must pay particularly close attention to the foods that you eat. This heightened awareness toward food causes many people to forego snacking altogether.

Dr. Lazarus
June 30, 2019

Activity Recommendations, Health And Wellness, Nutrition, Weight loss

What is Pilates and How Can It Improve Your Health?

Pilates is a type of exercise that was founded by a man named Joseph Pilates. It is a method that uses conditioning of the body and mind to promote good health.

Dr. Lazarus
June 24, 2019

Activity Recommendations, Health And Wellness, Weight loss

Four Fitness Tips for People Who Are Overweight and Beginning Their Fitness Journey

It isn't uncommon for someone just starting a fitness regimen to search for ideas online. When it comes to exercises for people who are overweight or obese, resources seem to be limited.

Dr. Lazarus
June 20, 2019

Activity Recommendations, Health And Wellness, Weight loss

Six Personal Trainer Apps to Help You Achieve Your Fitness Goals

Can you afford to hire a personal trainer to design workout routines and track your progress? Do you have your own dietitian to plan your meals and keep you in line when your willpower falters?

Dr. Lazarus
June 13, 2019

Health And Wellness, Nutrition, Weight loss, Weight Management Strategies

Eat Out and Still Lose Weight: 7 Simple Tips for Dieting At Restaurants

We all know sticking to a healthy diet can be tough. That's especially true when you're dining at restaurants where plenty of diet-busting items fill the menu.

Dr. Lazarus
June 11, 2019

Fad Diets, Health And Wellness, Nutrition, Weight loss, Weight Management Strategies

Common Habits That Are Sabotaging Your Weight Loss

Losing weight can be a long-term process that requires patience and perseverance. Old habits and unhealthy eating patterns can unintentionally sabotage your weight loss efforts and make it more difficult to shed the pounds.

Dr. Lazarus
June 4, 2019

Health And Wellness, Nutrition, Weight loss

How to Increase Well-Being with Conscious Decision-Making

Are you really conscious of the decisions you make? No doubt, you don't always give much thought to the food you eat or television programs you watch. On such occasions, you're on autopilot.

Dr. Lazarus
May 27, 2019

Activity Recommendations, Clinical Nutrition Center News, Health And Wellness, Medical Weight Loss News

You Need a Balanced Lifestyle to Be Happy and Healthy

Modern life encourages disharmony rather than wellness. The hectic to-and-fro of your routine as you juggle the demands of a busy schedule creates strain.

Dr. Lazarus
May 26, 2019

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