AI Recipe Generator
Can’t figure out what to cook? Take a look in your fridge, pick a few ingredients, and plug them into our AI Recipe generator for some inspiration!
Comprehensive Medical Weight Loss
Category Recipes
Spinach and Cheese Mini Breakfast Bakes
Mix together spinach, cottage cheese, Parmesan cheese and cheddar cheese in medium bowl. In separate bowl, combine eggs, egg whites, milk, cumin, and pepper then mix with spinach and cheese mixture. Stir in cilantro. Spoon into 12 oiled 2- ½ inch muffin cups and bake at 375 degrees for 20–25 minutes. Remove from muffin cups and serve warm with salsa, if desired.
Orange-Herbed Pork Roast Recipe
Trim fat from pork roast. If necessary, cut roast to fit into crock pot. Combine garlic powder, ginger, thyme & pepper. Rub spice mixture over entire surface of meat with your fingers. In a large skillet, brown roast in hot oil. Drain.
Chicken Cacciatore
With Autumn upon us and the weather getting colder, the craving for comfort foods becomes more abundant. But comfort foods do not have to be unhealthy and high calorie for us to enjoy. Here is a comfort food recipe for the crock pot that is easy to make and tastes delicious:
Perfect Summer BBQ
With the warm weather finally arriving and summer around the corner, we are all starting to barbeque. Here are some helpful hints to keep your grilling healthy and your waistline smiling.
Simple Pumpkin Pie
Just in time for Thanksgiving, Mary Ellen Doukakis, RD, has a great recipe for a healthier pumpkin pie!
Zucchini Soup
Here is a tasty way to add more vegetables to your diet and take advantage of the seasonal local produce. This simple recipe is an old family favorite that has been modified to offer a lower fat, nutrient and fiber…
Quick and Easy Crock Pot Meals: Not just for winter
When we think of crock pot meals, we are reminded of cold, winter days and comfort food. Let’s change this thinking into using the crock pot year round with fast, easy, and nutritious meals prepared in a matter of minutes.…
Rising Sun Squash Soup by Dafna Michaelson Jenet
Here’s s beautiful winter soup to try when you need to take the chill off yourself or your family. Thanks, Dafna! Ingredients: 1 bag shredded cabbage 3 yellow onions, diced 3 peeled carrots, sliced 1 medium butternut squash 2 quarts…
Why is it so hard to maintain or lose weight in the winter?
So what is it with this cold weather? Do you find yourself craving thick , hot stews and homemade bread with lots of butter? Falling temperatures and gray skies make our thoughts stray to comfort foods of yore. What were…
