Category Weight loss
Weight Loss Strategies for patients of Clinical Nutrition Center in Denver, CO.
Benefits of Customized Food Plans for Weight Loss
How to stop a GLP-1 Weight Loss Medication
How Semaglutide Can Help You Achieve Lasting Weight Loss
Weight loss can feel like an uphill battle, especially for women in their 40s, 50s, and 60s. You might have tried multiple diets, joined fitness programs, or even turned to weight loss supplements — only to find that the results…
GLP-1 Updates: semaglutide / tirzepatide
It has been an exciting summer for our new GLP-1 weight loss medications, Wegovy (semaglutide) and Zepbound (tirzepatide). This information is current as of 9 Semaglutide At this time, all doses of Wegovy are available at retail pharmacies. Further, all…
Throwdown! Phentermine vs. Semaglutide for Weight Loss
Unless you live under a rock, by now you’ve heard of semaglutide – the weekly weight loss injection. But how does semaglutide stack up against the first-ever weight loss medication, phentermine? History of Semaglutide and Phentermine Semaglutide was developed by…
Preserving Muscle Mass While Shedding Pounds: A Comprehensive Guide
Today, let’s delve into a topic that concerns many on the path to weight loss: preserving precious muscle mass while shedding those stubborn pounds. Embarking on a weight-loss journey is often synonymous with cutting calories and increasing physical activity. While…
Understanding Visceral Fat: The Silent Health Threat
In our pursuit of wellness, we often focus on the obvious culprits: sugar, saturated fats, and lack of exercise. However, lurking beneath the surface lies a hidden danger: visceral fat. What is Visceral Fat? Unlike subcutaneous fat, which sits just beneath the skin, visceral fat resides deep within the abdominal cavity,…
Throwdown! semaglutide vs. tirzepatide
There are two new heavyweights (? lightweights) in town duking it out to help people lose weight and keep it off: semaglutide and tirzepatide. How do semaglutide and tirzepatide for weight loss stack up? How do semaglutide and tirzepatide work?…
Physical Activity and Weight Loss
What is physical activity and why is it important for weight loss? Physical activity is any bodily movement produced by skeletal muscles that increases energy expenditure. Simply put, any time you move your body that can count towards physical activity.…