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Category Fad Diets

What works, what doesnt? Is the HCG diet safe and effective?

eggs chicken cheese

The Keto Diet

I attended the Obesity Medicine Association medical conference in Washington, D.C., and had the pleasure of listening to Andreas Eenfeldt, MD, present on the Keto diet. This article represents a summary of his comments on Ketogenic Diets (a.k.a. “The Keto…

Dr. Ethan Lazarus Head

Weight Loss Tips: Effective or a Waste of Time

I wanted to share with you an article from Women's Health magazine titled "5 'Weight Loss Tips' That Experts Say Actually Suck." It's a short fact check on some of the more common myths about weight loss that I and a few of my colleagues got together to clarify and in some cases debunk.

HCG To Be Removed From Market?

Is HCG being taken off the market? Today the FDA sent initial warning letters to 7 companies to stop selling HCG. HCG has been shown not to cause weight loss, and the accompanying 500 cal/d “Simeons” diet is thought by…

Does HCG work?

If only it were this easy. The short answer to this question is “No.” A better answer can be found on the American Society of Bariatric Physicians (ASBP) web site. I’ve included a link to this on the physician resources…