Category Weight loss

Weight Loss Strategies for patients of Clinical Nutrition Center in Denver, CO.

The Keto Diet: Pros and Cons

Ketogenic diets (now referred to as Keto diets) have been used for weight loss for decades. Dr. Atkins popularized keto diets for weight loss in the 1970’s, promoting a very low carbohydrate eating plan to induce weight loss. Over the…

Obesity Care Week

Obesity Care Week

This week (March 2nd 2020) we at Clinical Nutrition Center are proud supporters of Obesity Care Week. Right now, two out of three Americans are at an unhealthy weight. Yesterday, the New York Times reported that by 2030, nearly one…

phone apps weight loss picture

Using Apps for Weight Loss

With a demanding career, family obligations, and other responsibilities, committing to a weight loss program can be a challenge. If that's the predicament you're in, achieving your weight loss goal may seem impossible. Fortunately, there are things that can be done to rectify that problem. Weight loss apps are a powerful tool that many people have come to rely on for their weight loss needs.
person needing weight loss measuring abdominal circumference

Five Signs It is Time to Get Serious about Losing Weight

For most people, excess weight piles on over a period of years or even decades - but it can often be tricky to find the motivation to work those pounds off again. However, there are a few tell-tale signs which will let you know that is time to put some serious effort into trying to lose weight, such as: