Comprehensive Medical Weight Loss
Weight Loss Strategies for patients of Clinical Nutrition Center in Denver, CO.
For decades, people working towards losing weight have turned to different types of diets for weight loss – low-fat, low-carb, low-calorie TV Dinners delivered to the house, skipping meals and other trendy solutions. For a time, people were eating ancestral…
Working from home these past couple months definitely has its challenges – trying to do patient visits while my 3 children do school at home, not to mention my talkative parrot Dixie who likes yelling “Hungry” during visits keeps things…
As the coronavirus pandemic continues, it has become increasingly clear that some people are at higher risk of getting severely ill than others. Unfortunately, Colorado (and in particular Denver, Arapahoe County, Eagle County, Jefferson County) does have a high number…
Here in Denver (including Arapahoe, Douglas, Littleton, Bolder and other counties) weight loss patients are all having to self-quarantine to prevent the spread of COVID-19. The gyms are closed and it is harder to get healthy options (let alone toilet…
Let’s face it: losing weight and keeping it off is hard in the best of circumstances. So, what is one to do when things are tough? Weight loss always seems to go well until you have a really stressful day.…
This study looked at how many of the calories in nuts are actually extracted when we eat them and found that a lot of the nuts pass through our system undigested.
Ketogenic diets (now referred to as Keto diets) have been used for weight loss for decades. Dr. Atkins popularized keto diets for weight loss in the 1970’s, promoting a very low carbohydrate eating plan to induce weight loss. Over the…
Evidence-based weight loss tools Clinical Nutrition Center has been helping people in Denver, Colorado with weight loss programs and long-term weight management support for decades. We offer the best evidence-based tools to lose weight and keep it off including office…
This week (March 2nd 2020) we at Clinical Nutrition Center are proud supporters of Obesity Care Week. Right now, two out of three Americans are at an unhealthy weight. Yesterday, the New York Times reported that by 2030, nearly one…
In my nearly 2 decades of working with patients at Clinical Nutrition Center on medical weight loss strategies, I have had many patients achieve things I never thought possible. 20 years ago, I would have thought it impossible for a…
