Exercise Is the Key to Maintenance
You’ve worked so hard and long to reach your goal weight. Now that you’re here, you might think it’s time to let your guard down when it comes to your daily fitness routine, but that’s not a wise plan.
Comprehensive Medical Weight Loss
Category Weight loss
Weight Loss Strategies for patients of Clinical Nutrition Center in Denver, CO.
Simple Lifestyle Changes to Help You Lose Weight
If you are looking for a reason why most of the weight loss remedies you have tried in the past never seemed to stick there is one word that we think will explain it. Lifestyle. Regardless of the program you use to lose weight, the secret to keeping it off is your ability to make permanent changes to your lifestyle. This mean you are essentially living a different life at the end of your program than you were at the beginning.
Understanding Obesity
Carrying extra weight is always dangerous to your health, even if the amount of excess weight is small. When an individual gains enough weight to be considered obese, the problem becomes even more serious. Unfortunately, this condition is much more widespread than many people realize. In fact, according to data published by the Centers for Disease Control, more than one-third of all adults living in the United States are currently obese.
Medical Weight Loss: Healthy and Effective
Losing weight isn’t easy, especially if you have unhealthy eating habits or use food as a way to compensate for stress or anxiety. No matter what the cause of your weight gain, taking off the pounds and keeping them off is always a difficult journey. Medical weight loss programs are supervised programs that use the support and supervision of a doctor and other health care providers to guide you through your weight loss journey so you can finally see the progress you’re hoping for.
Contrave: An Upcoming Diet Drug
Contrave, otherwise known as NB32, is finally getting the opportunity to help individuals lose weight in the United States. The diet drug was rejected by the U.S. Food and Drug Administration (FDA) when it was first introduced in 2011 due to lack of solid data about heart risk. However, it is getting a second chance, as it successfully went through a preliminary stage in June 2014, and is expected to gain final approval in September 2014.
American Medical Association adopts policy to improve patient access to care for obesity
I am thrilled that on June 11th, 2014, the American Medical Association (AMA) adopted policy advocating for patient access to obesity treatment services including behavioral, pharmaceutical, nutritional and surgical interventions. This policy comes one year after the AMA recognized obesity as a “disease requiring a range of medical interventions to advance obesity treatment and prevention,” a decision I was thrilled to play a pivotal role in.
SPRING into Health
With the beginning of Spring, now is the time to write down what motivates you and set healthy goals. This is key to either lose weight or maintain weight loss. Don't miss this opportunity to start something for your health with this fresh new season.
Here Comes February
Have you recovered from the long weeks of excessive food pushing and eating? It's part of our culture. We start with peanuts and candy corn in October, slide into apple and pecan pies in November, top off Christmas with red and green M&M’s, and wash it all down with champagne at New Year’s celebrations! How many of us swore this behavior off in the first days of 2014? Congratulations and best wishes for a healthier, more nutritious year! But wait! We have yet another winter barrier to hurdle!
Debunking Four Diet and Exercise Myths
There are more supposed “facts” about weight loss than there are sites on the web, so which ones should you believe? Every day, new ideas about dieting and exercise are introduced, debated and discredited, making it a chore to separate good from bad and fact from fiction. When taking part in a weight loss program, here are some myths you can bust yourself and tips on how to take advantage of their wrongness.
3 Tips to Be More Optimistic for Weight Loss
It's pretty hard to turn on the news or read news articles online today without feeling completely down. There are wars, financial troubles and scandals all around us, and even as you switch over to read about the health news you can encounter disappointing information. The obesity epidemic is on the rise, and losing weight is just as challenging as ever.
