Clean out the Junk! Aimee Lazarus
As a mother with small children, I notice that my children ask for (and often demand) the foods that they see in the refrigerator or pantry. And if they don’t see it, well, they don’t ask for it, because in…
Comprehensive Medical Weight Loss
Category Weight loss
Weight Loss Strategies for patients of Clinical Nutrition Center in Denver, CO.
What is a Weight Loss (Bariatric) Doctor?
Weight Loss Doctor Denver / Bariatric Doctor Denver A bariatric (weight loss) doctor is a doctor with advanced training in obesity medicine. By Doctor, this means an individual with an M.D. degree (or D.O.) So, why see a weight loss…
Using Diet and Nutrition to treat Interstitial Cystitis
Can diet modification help treat symptoms of Interstitial Cystitis? Between 3 and 8 million women and 1 to 4 million men suffer from a painful bladder condition called Interstitial Cystitis. The symptoms include urgent, frequent, and painful urination. We receive…
Surefire, quick and easy weight loss – in time for Summer!
With summer right around the corner, who doesn’t want to shed a few of the winter pounds? What would you think of the following 3 tips: 1) Replace 2 meals a day with CNC protein shakes or bars 2) Make…
Top 10 sources of calories in the U.S. Diet – Suzanne Boos RD
What Americans Eat These are the top 10 sources of calories in the American diet: Grain-based desserts (cakes, cookies, donuts, pies, crisps, cobblers, and granola bars) Yeast breads Chicken and chicken-mixed dishes Soda, energy drinks, and sports drinks Pizza Alcoholic…
Vegetarian Diets for You, and your Kids! Tracy Boykin, RD
Are you thinking about going vegetarian? Are you concerned that a child of your is considering vegetarianism? Relax, Mom and Dad. A vegetarian diet is great for you, AND Vegetarian kids do just fine. As the mom of a 25…
Healthful Vegetarian Meal Ideas – Tracy Boykin, RD
A vegetarian diet can include just as many tasty varieties as one including meat. Don’t hesitate to get creative in the kitchen. Try these healthful, vegetarian meal ideas: Breakfast Cereal with milk (soymilk if vegan) Whole-wheat toast with margarine or…
Summer is almost here!
Summer is almost here. Are you ready for shorts, tank tops and swim suits? Patients at Clinical Nutrition Center lose weight quickly and safely. Whether you need to take off 5 pounds, 10 pounds, or 20 pounds or more, now…
Goodbye Food Pyramid. Hello Dinner Plate.
The Obama administration has decided to ditch the food pyramid. The pyramid has been criticized for being overly complicated and not distinguishing between healthy foods like grains and fish and unhealthy foods like white bread and bacon. In its place…
What should doctors be doing to help their patients with obesity?
Even with very little time and no training in obesity medicine, the following tips can be very helpful: 1) DO NOT BLAME, THREATEN OR PRESSURE. 2) DO NOT SUGGEST UNREALISTIC GOALS (5-10% is realistic, but even this can be incredibly…
