Positive Weight Control for 2010
The most valuable lesson I have learned at CNC is to eat more, not less!
Comprehensive Medical Weight Loss
Category Weight loss
Weight Loss Strategies for patients of Clinical Nutrition Center in Denver, CO.
The Best Time of the Year
As I sit in my office at lunch, I find myself reflecting back to my anniversary here at CNC. I have now been with the practice almost three years. November of 2006 I started following Dr. Lazarus around getting to…
Diet and Weight Loss Can Prevent Type 2 Diabetes
Every week here at CNC I diagnose both new Type 2 Diabetics, and countless people at risk for developing diabetes. All too often, I see patients develop diabetes as a result of continued weight gain. Now, we have new information…
Latest Book Reviews
As the holidays approach, do you find yourself trying to decide on a good book to read? A trip to the bookstore and you’ll certainly find a slew of new “diet books.” But which are safe and effective? Which will…
CNC Fall Weight Management Tips
Thank you to all of our patients at CNC who contributed tips for this month’s newsletter. Our staff has voted, and we have had a three-way tie! The people who submitted the first 3 tips each receive a $25 gift…
Study Details Factors Associated With Obesity in Adults
A recent study researched factors which may be associated with obesity in adults. Remember, these are associations, so you cannot assume cause and effect. Nonetheless, I’ve summarized a few of the interesting associations for you: Sleep: Women who sleep less…
Update on New Obesity Medications
Have you been keeping your eye on the news lately? Three different manufacturers are all vying for the next medical treatment for obesity. Here’s a quick update: Vivus: Vivus has been researching a new version of the long-time favorite, Phentermine.…
Celebrating Independence Day: How about declaring your independence from the food industry?
On July 4th, 1776, the Declaration of Independence was signed in Philadelphia. Just as we were able to declare our independence from the Kingdom of Great Britain, what better time to declare our independence from food? A recent article in…
Summer Weight Management Tips
Tips: 1) 1. Salad dinners – toss greens and veggies with tuna, chicken, or salmon. Add dried fruit or grapes, pine nuts, just a light touch of dressing, and dinner is served. 2) 2. For a refreshing summer drink, try…
Revised Guidelines for Weight Gain During Pregnancy
Earlier this week, new weight gain guidelines for pregnancy were issued by the Institute of Medicine. The new guidelines stem from growing evidence linking weight gain before and after pregnancy to health problems for both mother and baby. Overweight and…
