[Updated 3-3-2021] Vaccine finder web JUST IN: New Link To Register with HealthONE: Vaccine access improving March 5th then again March 21st.Now is the time to be sure you are signed up so you can receive a vaccine…
I was riding my bike the other day. It was 95 degrees out, and I passed a sign that said, “Ice on path.” It got me thinking, timing is everything! Oftentimes when it comes to trying to get healthier, that…
A recent study shows that people with obesity have had many health challenges by the COVID-19 pandemic, including increased anxiety and depression (73% / 84%), difficulty in achieving weight loss goals (70%), decreased exercise time and intensity (48% / 56%),…
Updated June 30th, 2021: Facemasks no longer required for fully-vaccinated individuals. Symptoms of Coronavirus can appear 2-14 days after exposure to the virus. Symptoms may include: -Fever or Chills-Cough-Shortness of breath or difficulty breathing-Fatigue-Muscle or Body Aches-Headache-New loss of taste…
As the coronavirus pandemic continues, it has become increasingly clear that some people are at higher risk of getting severely ill than others. Unfortunately, Colorado (and in particular Denver, Arapahoe County, Eagle County, Jefferson County) does have a high number…
Here in Denver (including Arapahoe, Douglas, Littleton, Bolder and other counties) weight loss patients are all having to self-quarantine to prevent the spread of COVID-19. The gyms are closed and it is harder to get healthy options (let alone toilet…
Coronavirus is spreading rapidly throughout the US, and in particular here in Colorado with significant pockets in Denver, Douglas County, Jefferson County, and several mountain communities. Please stay home if you are sick, over the age of 60, have a compromised…
Let’s face it: losing weight and keeping it off is hard in the best of circumstances. So, what is one to do when things are tough? Weight loss always seems to go well until you have a really stressful day.…
[Updated Monday 4/20/2020] Physical DistancingYour safety is critically important to me, as is the safety of my staff! Our office is open for visits, but tele-health visits are recommended whenever possible. In particular people at high risk of coronavirus infection…
