Tag recipe
Orange-Herbed Pork Roast Recipe
Chicken Cacciatore
Simple Pumpkin Pie
Zucchini Soup
Here is a tasty way to add more vegetables to your diet and take advantage of the seasonal local produce. This simple recipe is an old family favorite that has been modified to offer a lower fat, nutrient and fiber…
Why is it so hard to maintain or lose weight in the winter?
So what is it with this cold weather? Do you find yourself craving thick , hot stews and homemade bread with lots of butter? Falling temperatures and gray skies make our thoughts stray to comfort foods of yore. What were…
The Value of Smoothies
The value of smoothies for an energy boost after a long bike ride or other activities can be healthy and a great way to refuel. It can also be a great way to start the day for breakfast. Looking for…
RECIPE: Sweet & Spicy Salmon- Aimee Lazarus
Ingredients: 1 lb salmon filet, wild or farmed 4 Tablespoons brown sugar 1 tsp cardamom 2 tsp cinnamon 1 tsp nutmeg ½ tsp red pepper ¼ tsp salt Freshly ground pepper Directions: Turn the oven on BROIL, on the highest…