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Tag Weight Loss Research

person on scale

Is It Worth Investing in a Body Fat Scale?

The number you get when you step on a standard bathroom scale is a measure of your total body weight. That weight can come from bone, muscle, fat, water weight, or food that hasn't passed out of your system. You may notice that you lose or gain weight from day to day, but who much of what you gained or lost is body fat?
large abdomen being measured

Metabolic Syndrome

It’s estimated that as many as 47 million Americans suffer from a health disorder that can double their risk of dying from a heart attack or stroke, and yet many sufferers may not even be aware they have it. Find out more about metabolic syndrome and if you may be at risk.
health care providers

American Medical Association adopts policy to improve patient access to care for obesity

I am thrilled that on June 11th, 2014, the American Medical Association (AMA) adopted policy advocating for patient access to obesity treatment services including behavioral, pharmaceutical, nutritional and surgical interventions. This policy comes one year after the AMA recognized obesity as a “disease requiring a range of medical interventions to advance obesity treatment and prevention,” a decision I was thrilled to play a pivotal role in.
graphic of person swinging bat at baseball

Will Your Weight Loss Program Be a Home Run or a Strike-Out?

Having worked with individuals on weight loss over the past 10 years, I've had the opportunity to watch countless patients lose weight and keep it off. Unfortunately, I've also had the opportunity to watch countless patients lose weight only to regain it down the road. I'd like to share some of my observations on the differences between these two weight loss groups.
2 men one holding plate of healthy food

Facts about Obesity

This is a continuation of our discussion of weight loss myths, perceptions, and facts. Now it’s time to change gears again. In part one and part two of this series, we discussed myths (things that are believed but simply aren’t true), and in part three and part four we talked about presumptions (things we think are true but we can’t really prove it one way or the other – so, unsubstantiated beliefs). Let’s talk about some obesity FACTS that we KNOW are true.
heavy family eating junk food on couch watching tv

Presumptions about Obesity, Part 4

This is a continuation of our discussion of weight loss myths, perceptions and facts. In part one and part two of this series, we touched on myths about obesity and factors like goal-setting, physical education and sexual activity. Now, we continue our discussion of presumptions about obesity—the things we believe to be true about obesity that scientific evidence has not made certain.
woman yelling at scale

Presumptions about Obesity, Part 3

This is a continuation of our discussion of weight loss myths, perceptions, and facts. Unlike the myths we discussed in part one and part two of this series, which we know are just not true, it is just as important to recognize that there are many widely held beliefs regarding obesity that we just don’t have the scientific evidence to support. These beliefs or presumptions may or may not be true.