Comprehensive Medical Weight Loss
Fall is here. This is a great time to look back on the summer and evaluate your goals. Did you stick with your diet plans this summer? Did you take advantage of the summer weather and stay on track with…
As the new school year begins and fall quickly approaches, I give thanks to the prospect of regular routines. (Wait, wasn’t it a few months ago that we were grateful for the less structured days of summer?) It is probably…
Summer Weight Loss Tips Now that we’re through our cold and frosty days (!), it’s time to look gratefully towards Summer! How does your wardrobe look for the months to come? Getting ready to take your bike in for its…
We all have very busy schedules- between work, kids, school, meals and errands , it’s hard to make time for a workout. Here are 10 ways to help make fitness part of your regular routine: 1. Schedule it “The best…
